Icebreakers
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What feeling or emotion do you have the most difficulty expressing?
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frustration
The feeling that I have done a good job. For example I once scored a 99 on a Physics exam, which was 8 points higher than the second highest grade. I was still mad at myself that I didn't make a perfect score.
Insecurity
I have difficulty expressing when I need help or support. I tend to hole up and get very introverted instead of sharing my feelings with some one who can support me.
Anger.
I think I don't like being told I'm wrong when I know or feel that I'm right even though the other person is open to have another opinion, or when I've realized that I've done something wrong.
Idk really
I have difficulty expressing weakness.
Anger, I cover it almost completely.
Fear. When I am afraid it often comes out as anger or accusations.
Most emotions, I have the emotional intelligence of a child and often can't identify what emotion I am experiencing much less articulate it. It is something I constantly struggle with.
Not sure
Sadness
Fighting with my own feeling to find an answer in our relationship
I hide my feelings alot. I have a hard time sharing things with my husband
