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How do you handle anger? Has it ever caused a problem in your life?


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Answered by 775 users


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If I'm upset I cry if I'm really mad I shut down and if I'm super angry I go on a rampage!


I try and have alone time
When my bf continues to try and talk to me I take my anger out on him...


Constantly a problem. I can't hide my aggression.


I usually talk a lot most likely non sense or just shut my mouth up. It's either both xD sometimes it did cause something bad.. Because i was being too blunt and outspoken. Or just my intonation that wasn't at its best placement on a word that could make something sound really bad. But most of the time i just keep myself quiet which manhing doesn't want..


Not to well, I tend to feed into it. Yes it has caused some problems by a few phones being broken!!
I thought this was asking about me handling your anger...my bad.
Female, 41-50 years, Dating, GA, US | Nov 06, 2012

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I either explode, or get very quiet and sarcastic. It hasn't caused a problem yet.


I get angry when I feel like I've done all I can do to relate to someone and I still feel a disconnect. On the soccer field anger about players' attitudes or referees decisions take me out of the game. I lose focus on competing for a winning score and I start focusing on an argument in my head.
In relationships anger makes me stop communicating. That surprises a partner who normally finds me to be very expressive.


I cry. And stay to myself


Yes!!! It still is any advice anyone!!


I am usually able to compose myself but lately I have been so stressed out and bitter about things that I tend to lash out without even realizing what im doing


I'm slow to get angry but we communicate really well so I talk to my man when I'm angry & he gives me new insight.


Not good and it just makes us both mad


I dwell on it and hold a grudge.


I do work out.
When I am really pissed off and can't handle it, I cry alone.
My anger hasn't caused serious problem so far.


It comes then goes. I have learned to let it go. I notice I get really agree when my expectations aren't met and I feel the other person is slacking. When I say yeah don't do that and the person continues not taking me seriously. Stupidity and wasting time take my peace away. When things don't go my way. Usually I find music helps to refocus me.



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