Icebreakers
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How do you handle anger? Has it ever caused a problem in your life?
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I bottle it up. Unfortunately it causes problems.
I don't handle anger well at all. It has caused problems in my life however having Zoloft on board has helped.
I don't hold it in at all. If I'm pissed off, there is no denying it and no question about it and I absolutely will not apologize for it. I try very hard to manage my voice (and my fists!) and also to explain how I'm feeling. I do my damndest to use "I" statements, but sometimes that just doesn't happen and I say something I don't mean, but I usually can correct myself immediately. Thankfully I avoid being vindictive or seeking revenge.
Used to blow up and get it all out!! Now try to keep calm and not focus on it- but it's hard
Most often I just try to calm down and I store the anger deep inside and make it go away, because I'm a very calm person at most times...Though if somebody manages to piss me of...He's really done a lot.
OMG. You should answer this love 😛
i shout :D
Keep quiet and sleep on it :)
I explode quite quickly but calm down after a few minutes. It's never caused problems. I'm not an angry person really
It just depends on the level - it has caused problems earlier in my life
I don't get angry except at video games which usually don't put up much of a fight lol
Not very well. I either explode it hold it all in until I explode.. Oops
Get it out get over it and let it go.
I don't get angry that much...just annoyed
I sit in my imaginary massage chair until it is aaaaaalllll better
